Speaker

Speaker on the menopause and women's health

Sirpa

Speaker | Menopause expert

With over 17 years of experience as a personal trainer and menopause expert, Sirpa helps companies create workplaces where every employee can feel well and perform — throughout their life. Sirpa meets her audience with warmth, clarity and a good deal of recognition. Her lectures give concrete tools, new perspectives and inspiration that lead to stronger individuals and stronger organisations alike.

Why book

Sirpa as a speaker

Menopause
Women's health
A sustainable working life
Inspiration
Practical tools

Background & experience

About Sirpa

When you choose Sirpa you get a speaker who, with broad knowledge, humour and energy, opens up new insights into health, performance and sustainability in working life.

With over 17 years of experience as a personal trainer and menopause expert, she helps companies create workplaces where every employee can feel well and perform — throughout their life.

Sirpa meets her audience with warmth, clarity and a good deal of recognition. Her lectures give concrete tools, new perspectives and inspiration that lead to stronger individuals and stronger organisations alike.

Lectures & workshops

Book Sirpa

Select a format to read more about the content, the audience and what participants take away.

The menopause at workLecture50 min

Women going through the menopause are often the workplace's invisible superheroes. They hold invaluable experience, maturity and focus — but far too many are struggling in silence with sleep problems, brain fog and stress. The result? Both enjoyment and performance take a hit.

We have to be able to talk about this — without it becoming awkward.

With the right support and an inclusive culture, women going through the menopause do not just "get by" — they can flourish, contribute and go on being the resource every workplace actually needs.

With the right tools and the right attitude, together we can build workplaces where women going through the menopause do not just get by — they flourish and contribute.

What you take away

How we build an open culture where the menopause is not taboo, but a natural part of life
What actually happens in the body, without needing a medical dictionary to follow along
Why so many women struggle in silence — and how we can turn that into energy and engagement
Concrete, simple things the workplace can do to support — straight away

Suitable for: Managers and HR who want to understand and support better, and all employees — women, men, younger and older — because everyone gains from more knowledge and less taboo.

The menopause at workWorkshop120 min

We have to be able to talk about this — without it becoming awkward.

With the right support and an inclusive culture, women going through the menopause do not just "get by" — they can flourish, contribute and go on being the resource every workplace actually needs.

In the workshop Menopause-strong at work, you gain knowledge about the female body and about hormones. Together we work out concrete ways of building a more inclusive workplace.

With the right tools and the right attitude, together we can build workplaces where women going through the menopause do not just get by — they flourish.

What you take away

How we build an open culture where the menopause is not taboo, but a natural part of life
How managers and employees can talk about the challenges of the menopause without anyone feeling singled out
Concrete, simple things the workplace can do to support — straight away

Suitable for: Managers and HR who want to understand and support better, and all employees — women, men, younger and older — because everyone gains from more knowledge and less taboo.

Get to know the speaker

Three quick questions for Sirpa

Why do you lecture on the menopause and women's health?

Having been through the menopause myself, and having met many women over my years as a personal trainer, I want to share my experience and knowledge of women's health — so that more people can feel better during what is, for many, a tricky period of life. As a speaker I can share my knowledge with more women, but also with employers, about how a workplace can be strengthened from the standpoint of women's health.

What is the message in your lectures and workshops for companies?

My lectures give concrete tools, new perspectives and inspiration that lead to stronger individuals and stronger organisations when it comes to the menopause. I also talk about my own experience, to create recognition and reduce stigma. If I can, you can.