Lisa

Hormone coach

OnlineSwedish, English

PerceptiveEmpatheticOpen-minded

Superpower skills 🚀

The menstrual cycleRecoveryThe thyroidStressHormonal imbalanceWomen's health

The coach's own words
I firmly believe everything is connected, and for me health is defined as a balance between body, mind and soul.
Lisa

Book a time

Free intro15 minFree
1:1 coaching55 min

Book a time →

The booking opens in Lisa's own calendar at Helo Hälsa. The calendar is in Swedish.

Certified

This coach is trained and certified through an organisation approved by the company. That means you can feel confident of support from someone competent and experienced.

About Lisa

My passion for holistic health and women's health is grounded in my own experience of autoimmunity, hormonal imbalance and the loss of my periods. After several years training seriously as a dancer, my interest and drive turned towards women's health. With my own health journey and two health coaching qualifications behind me, I began coaching and lecturing in women's health — so that more women get the support, the guidance and the knowledge about their own bodies that they deserve.

Coaching

When I coach you, we start from you as an individual — your circumstances, your conditions and your goals. We dig deeper to find the root of the problem and then work upwards from there. I do not work with short-term fixes; together we find small changes that make a big difference over time. My way of coaching is influenced by functional medicine and motivational interviewing, among other things.

What others say

“Lisa är så duktig, kunnig och proffsig och jag skulle varmt rekommendera att prata med henne. Under samtalen vi haft har jag känt mig trygg och jag har känt att jag kan berätta allt för henne vilket är viktigt tycker jag! Man märker att Lisa brinner för det hon gör.”

Moa, 25 år

“Lisa hjälpte mig på ett proffsigt och tryggt sätt att strukturera upp mina mål och drömmar och vad jag kan ta för steg framåt. Jag är mycket nöjd och Lisa är helt klart rätt person att bli coachad av.”

Ewa, 44 år