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Sara
Health coach
Niklas
Health coach & personal trainer
EmpatheticPerceptiveA natural teacher
The coach's own wordsI help you build a sustainable lifestyle that feels good — not just looks good. Training should strengthen you, not stress you.
Niklas
Book a time
- Free intro15 minFree
- 1:1 coaching40 min
The booking opens in Niklas's own calendar at Helo Hälsa. The calendar is in Swedish.
Certified
This coach is trained and certified through an organisation approved by the company. That means you can feel confident of support from someone competent and experienced.
About Niklas
For me, training is about more than results — it is about the whole. I have always been passionate about helping people find the balance between exercise, health and life more broadly.
Whether your goal is to get started, to develop as a recreational athlete or to reach new levels of performance, I am here to guide you the whole way.
Coaching
As a coach and personal trainer I work from an analytical, individually tailored method where the aim is to build an understanding of the body, not just quick results. I believe real development comes when we understand how the body works, reacts and adapts.
By combining knowledge, structure and attentiveness, I help you find a sustainable route to strength, balance and wellbeing.
Every training plan I create is built on observation, analysis and follow-up, so you can feel confident that each step takes you closer to your goal, in a way that suits you and your body.
What others say
“Tog hjälp av Niklas för att förbereda mig inför en "Svensk Klassiker". Niklas skapade träningsschema, gav mig kostrådgivning och vi tränade tillsammans 2 gånger i veckan. Han är motiverande, pedagogisk, lyhörd. Rekommenderar starkt Niklas som coach.”“12 veckor tillsammans med Niklas: Efter dessa 12 veckor har jag ökat min styrka, förbättrat min löpstil, eliminerat höftbesvär från löpning och lyckats lyfta mig själv i pull-ups! Hårt arbete har givit mig en fastare figur, Tack Niklas!”“Mitt stora mål var att kliva in på gymmet och bli bekväm i den miljön, men den stora resan var att bli starkare! Niklas är en förstående och peppande coach, som gjorde upp en plan utformad efter mig och mina mål, Jag hade inte klarat det utan Niklas.”“Det har varit grymt, jag som seriöst aldrig tränat i gymmet förut, lärde mig jättemycket nytt om muskelgrupper och olika övningar av Niklas.”Utbildningar & Certifieringar
