Kim Simonsson

Health coach

OnlineSwedish, English

OptimisticEmpatheticActive listener

Superpower skills 🚀

Dietary adviceStressMindfulnessPhysical activityMotivational interviewing

Book a time →See Kim Simonsson as a speaker

The coach's own words
With motivation, the right support and some planning, anything is possible.
Kim Simonsson

Book a time

Free intro15 minFree
1:1 coaching40 min

Book a time →

The booking opens in Kim Simonsson's own calendar at Helo Hälsa. The calendar is in Swedish.

Certified

This coach is trained and certified through an organisation approved by the company. That means you can feel confident of support from someone competent and experienced.

About Kim Simonsson

I have always had a great passion for helping other people reach their goals. For me, the most rewarding feeling is being part of someone else's success. That has inspired me throughout my life and led me to work as a health coach.

The effect that exercise and diet have on our wellbeing has fascinated me for a long time, and my interest in mental health has taken me deep into coaching, philosophy and mindfulness. As I see it, health takes in every aspect of life, where the most important pillars are diet, physical activity, stress and sleep.

With my training and experience in coaching, I can help you create the change you are looking for.

Coaching

I work from coaching methodology, which is closely related to motivational interviewing (MI). The method is there to help you as a client build inner motivation and the will to act, by creating a clear picture of your goals, your possibilities, the potential challenges, and the best possible way for you to reach those goals.

In my role as coach I help you navigate by listening, reflecting and asking the questions that move the conversation forward. The aim of the conversation is to help you work out what matters to you, and what you need to do to reach your goals.

What others say

“Att få prata med Kim en gång i veckan har verkligen varit en lyx i vardagen. Våra samtal har inte bara handlat om kost – även om jag har fått mycket värdefull kunskap och svar på alla mina frågor – utan också om hur man skapar balans i livet i stort. Vi har diskuterat stress, vardagsutmaningar och hur man kan hitta strategier för att må bättre och göra sundare val. Även ämnen som meditation och återhämtning har fått plats. Jag har lärt mig mycket om vad just jag behöver för att vardagen ska fungera, både när det gäller kosten och livet i stort. Det har varit både givande och inspirerande!”

Rikard, 42 år