Speaker

Speaker on mindset and motivation

Marius

Speaker | Life coach

With expertise in personal development, inner strength and motivation, Marius guides participants towards creating change that lasts, strengthening their self-esteem and taking steps towards their dreams. His lectures combine inspiration with practical insight and show how brave, conscious choices can lead to a better quality of life — at work and privately.

Why book

Marius as a speaker

Intrinsic motivation
Evidence-based & inspiring
Making dreams happen
Keys to a shift in mindset

Background & experience

About Marius

Marius is an inspiring speaker and coach who, with warmth, presence and great commitment, helps people find their way back to themselves and dare to go their own way.

Through his lectures he creates room for reflection and gives concrete tools for building a more authentic and meaningful life.

Marius has lectured and led workshops for TEDxSSE, the German School in Stockholm and the Europass Teacher Academy, among others.

Lectures & workshops

Book Marius

Select a format to read more about the content, the audience and what participants take away.

How we perform sustainably in a world that never stopsLecture50 min

How do we perform in a working life marked by high tempo, constant change and rising demands, without losing our engagement, our security or ourselves along the way?

In this lecture Marius explores how sustainable performance grows out of the interplay between the individual, the culture and work environment. With roots in positive psychology and coaching, he makes visible how today's ways of working affect our wellbeing, our motivation and our ability to collaborate over time.

We go into why psychological safety is a decisive foundation for both performance and development, and how self-leadership and clarity can contribute to a culture where people dare to take responsibility, set boundaries and be themselves even under pressure.

What you take away

What happens to us when the pace is high and the boundaries unclear — mentally, emotionally and in terms of motivation
How a performance culture and psychological safety are connected, and how they affect both results and work environment
Self-leadership in a boundaryless working day, and how we can take responsibility without steamrolling ourselves
What actually creates motivation, focus and energy over the long term

Suitable for: Knowledge-intensive organisations in consultancy, tech, finance and marketing, for example; organisations going through change; HR, leadership and talent programmes; and organisations that want to attract and keep young professionals.

Wellbeing as the foundation for performanceLecture50 min

In this lecture we explore together how performance and wellbeing are connected, and how we can find a better balance, as a team and as individuals. Through tools from coaching and positive psychology we build a better shared understanding of where our wellbeing stands right now and what the way forward looks like.

We work from the inside out, looking at inner values as our compass, at what the body needs to have the reserves to perform, and at how we can implement small changes one at a time. After this lecture you and your team will have a clearer picture of what wellbeing and performance mean to you, how you can hold on to wellbeing even in periods that demand performance, and how you can put strategies for healthy, lasting change in place in your own organisation.

The format is interactive and built on reflection. Participants are invited to pause, reflect and explore their own relationship with tempo, demands and performance. The focus is not on doing more, but on creating the conditions to perform in a way that lasts.

What you take away

Reflections and exercises that create clarity, direction and a shared language in teams and organisations
Tools for checking in on the group's wellbeing and supporting each other through difficult moments
What actually creates motivation, focus and energy over the long term

Get to know the speaker

Three quick questions for Marius

Why do you lecture on mindset and motivation?

As a speaker I am passionate about helping people find their way back to themselves and dare to go their own way. I do that by combining my own experience of studying at a business school, with its pressure and intensity, with evidence-based research and theory on motivation and mindset.

What is the message in your lectures for companies?

How you can create change that lasts, strengthen your self-esteem and take steps towards your dreams. My lectures combine inspiration with practical insight and show how brave, conscious choices can lead to a better quality of life — at work and privately.